{"id":34,"date":"2025-10-02T16:27:15","date_gmt":"2025-10-02T16:27:15","guid":{"rendered":"http:\/\/lecoutedesoi.fr\/?page_id=34"},"modified":"2026-04-17T14:32:23","modified_gmt":"2026-04-17T14:32:23","slug":"accueil","status":"publish","type":"page","link":"http:\/\/lecoutedesoi.fr\/","title":{"rendered":"ACCUEIL"},"content":{"rendered":"\t\t
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Le yoga accessible \u00e0 tous, \ntoute l'ann\u00e9e.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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D\u00e9couvrez nos cours collectifs, ateliers
et \u00e9v\u00e9nements pr\u00e8s de chez vous.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tPLANNING 2025\/2026<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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L'\u00e9coute de soi<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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L\u2019\u00c9coute de Soi<\/strong> est une association de yoga<\/strong> ouverte \u00e0 toutes et \u00e0 tous, fond\u00e9e sur des valeurs de bienveillance<\/strong>, de simplicit\u00e9<\/strong> et de respect du rythme de chacun<\/strong>.
Nous proposons des cours de yoga \u00e0 Istres<\/strong>, des s\u00e9ances \u00e0 Port-Saint-Louis-du-Rh\u00f4ne<\/strong>, ainsi que des cours de yoga en ligne via Zoom<\/strong>, pour permettre \u00e0 chacun de pratiquer o\u00f9 qu\u2019il se trouve.<\/p>

\u00c0 travers des cours r\u00e9guliers<\/strong>, des ateliers th\u00e9matiques<\/strong> et des temps de partage<\/strong>, l\u2019association invite \u00e0 d\u00e9couvrir le yoga comme un chemin d\u2019\u00e9coute et de pr\u00e9sence<\/strong>, favorisant l\u2019\u00e9quilibre entre le corps et l\u2019esprit.
Notre approche du yoga met l\u2019accent sur la connexion \u00e0 soi-m\u00eame<\/strong>, l\u2019ouverture aux autres<\/strong> et une harmonie consciente avec le monde qui nous entoure<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tEN SAVOIR PLUS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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STAGES \u00c0 VENIR<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\"\"<\/div><\/a>\n\t\t\t\t
STAGES A VENIR<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tSTAGE ISTRES : Vendredi 26 juin 2026 – 18h30 \u00e0 20h30\t\t\t<\/a>\n\t\t<\/h1>\n\t\t\n\t\t\n\t\t\tEN SAVOIR PLUS >\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\"\"<\/div><\/a>\n\t\t\t\t
STAGES A VENIR<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tSTAGE ISTRES : Vendredi 29 mai 2026 – 18h30 \u00e0 20h30\t\t\t<\/a>\n\t\t<\/h1>\n\t\t\n\t\t\n\t\t\tEN SAVOIR PLUS >\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\"\"<\/div><\/a>\n\t\t\t\t
STAGES A VENIR<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tSTAGE ISTRES : Vendredi 17 avril 2026 – 18h30 \u00e0 20h30\t\t\t<\/a>\n\t\t<\/h1>\n\t\t\n\t\t\n\t\t\tEN SAVOIR PLUS >\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tVOIR TOUS LES STAGES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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COURS HEBDOMADAIRE & ATELIERS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\"pexels-elly-fairytale-3822169\"<\/a><\/figure>

COURS HEBDOMADAIRES<\/a><\/h3>

\u00c0 partir de 240\u20ac\/an<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\"pexels-yankrukov-8436587\"<\/a><\/figure>

ATELIERS MENSUELS<\/a><\/h3>

\u00c0 partir de 25\u20ac\/atelier<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\"pexels-koolshooters-8534450\"<\/a><\/figure>

STAGES ET RETRAITES<\/a><\/h3>

\u00c0 partir de 140\u20ac<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tD\u00c9COUVREZ TOUS NOS COURS ET ATELIERS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Nos Intervenants<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\"PHOTO<\/figure>

C\u00c9CILE JUTAN<\/h3>

PROFESSEURE DE YOGA<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\"NOUVEAU<\/figure>

SANDRA CODEZ<\/h3>

PROFESSEURE DE M\u00c9DITATION<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Le mot de nos adh\u00e9rents<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u201cJ'ai particip\u00e9 \u00e0 un atelier yoga\/m\u00e9ditation cr\u00e9\u00e9 par C\u00e9cile et cela a \u00e9t\u00e9 un vrai moment de connexion \u00e0 soi. Je raisonne beaucoup avec l'approche de C\u00e9cile, respectueuse des principes fondamentaux du Yoga. Lorsqu'on sort de ses ateliers, on sent que le corps et l'esprit ont retenu et ancr\u00e9 un v\u00e9ritable enseignement. Merci pour ta bienveillance et ton authenticit\u00e9 \ud83d\ude4f\u201d<\/div>\n\t\t\t\n\t\t\t\t\t\t
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Laurie C<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u201cJe ne connaissais pas le yoga il y a 3 ans. Je me suis pr\u00e9sent\u00e9e \u00e0 un cours d\u2019essai et depuis je pratique toutes les semaines L\u2019enseignante est \u00e0 notre \u00e9coute et adapte les postures \u00e0 notre niveau On d\u00e9couvre plusieurs facettes de cette discipline avec C\u00e9cile Ambiance des cours sympathique ou chacune s\u2019encourage et se motive avec gentillesse Je recommande +++\u201d<\/div>\n\t\t\t\n\t\t\t\t\t\t
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Nad\u00e8ge Guillaume<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tDEVENIR ADH\u00c9RENT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Le yoga accessible \u00e0 tous, toute l’ann\u00e9e. D\u00e9couvrez nos cours collectifs, ateliers et \u00e9v\u00e9nements pr\u00e8s de chez vous. PLANNING 2025\/2026 L’\u00e9coute de soi L\u2019\u00c9coute de<\/p>\n","protected":false},"author":1,"featured_media":45,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-34","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nACCUEIL - L'\u00e9coute de soi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lecoutedesoi.fr\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ACCUEIL - L'\u00e9coute de soi\" \/>\n<meta property=\"og:description\" content=\"Le yoga accessible \u00e0 tous, toute l’ann\u00e9e. D\u00e9couvrez nos cours collectifs, ateliers et \u00e9v\u00e9nements pr\u00e8s de chez vous. 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